Why am I doing things I am NOT good at at this age, such as violin, Brazilian jiu-jitsu, and MMA? Shouldn't I be at the top of something by ...
life
I used to tell myself “I am not athletic.”
Last year, I decided not to say, "I am not athletic." I had over-identified myself as a non-athletic person for nearly my entire life. I had ...
What is your essence? Mine is joy.
Halfway through my second belt test in the mixed martial arts class, the coach told us to do the shoulder rolls. That's one of the basic movements ...
Selfish – I think it’s a good thing.
According to the dictionary, Selfish is defined as: concerned excessively or exclusively with oneself : seeking or concentrating on one's own ...
“Victim story” or “Love story”?
When I decided to separate, I thought that I should never have married. I thought, finally, I was choosing the life I wanted. Here is the ...
Who do you choose to BE?
Trainer : How are you this morning? Me: I am sleepy. I really didn't want to come here, but I managed because I like you guys. I was super ...
