Blog
I used to tell myself “I am not athletic.”
Last year, I decided not to say, “I am not athletic.” I had over-identified myself as a non-athletic person for…
What is your essence? Mine is joy.
Halfway through my second belt test in the mixed martial arts class, the coach told us to do the shoulder…
Selfish – I think it’s a good thing.
According to the dictionary, Selfish is defined as: concerned excessively or exclusively with oneself : seeking or concentrating on one’s…
“Victim story” or “Love story”?
When I decided to separate, I thought that I should never have married. I thought, finally, I was choosing the…
Who do you choose to BE?
Trainer : How are you this morning? Me: I am sleepy. I really didn’t want to come here, but I…
Client Stories: Self-Sabotage.
One of my clients had been showing the upper limit symptoms. Every time he got back from a trip, he…